About me

Hello, I am Sara Lilac, founder of Cura Wellness.

After decades of being lost, helpless, no faith or much reason to want to be here I stumbled on a red tent event. This was the start of me opening my awareness to a new reality and proceeded with many (ongoing) years of deep diving into new remembering’s of who I am. A deep unravelling of the lost parts of me. Once my body, mind and soul had a safe environment within me to integrate, supressed memories from childhood trauma surfaced. Suddenly all my past behaviours and heavy depression up to this point made so much sense. I have since been able to alchemize my trauma in transforming much of my pain, shedding light on those shadow parts I turned my back on. If I can do it, so can you. I am grateful for all the hardships in my life. I understand it was a part of my souls growth and rememberance of who I really am. I have had quite the up and down spiral of extremes to bring me to a place of being in service to you. I have had much life experince (namely from childhood) to allow me to compassionatley guide you through the distortions and limiting beliefs that stem from yours. It has developed into a passion to help others go on the same rebirth journey.

 I am in deep service to others who feel the impule that there is something else for them, stuck, or suffering. I will guide you into the world of your unconscious programmes that dictate you life. This path is of deep surrender into your emotions, and will bring more peace and freedom into your life than you can imagine!

Vision & Mission

 I continue my own journey of truth, learning and achieving new levels of awareness and connection to source, allowing me to be of better value to you. I walk the path and continue to do so using the modalities I share and anything new that comes into my awareness, that calls me. I have a strong call to help as many others raise the conciousness of earth at this time. We all come from an abundance of unconditional love and joy, and to that we shall return. I am aware I signed up for all of this before I came here and utilise this learning school of life to the best of my ability. We are all here with an important mission to raise the collective consiousness. The quote ‘walking each other home’ resonates hugely with me and is the core of my vision & mission. I am grateful for all my teachers, mentors, triggers and mirrors, and hope to help as many others as I can with my 1-2-1 therapies, group workshops, retreats, ceremonies and teachings.

portrait-sara

My mission is to help you remember who your are. Your infinite strength & wisdom. To open the flow of love and abundance in all areas of your life. To invite into your life deep gratitude, presence and joy.

Trauma Informed

Trauma is complex. It is not to be rushed. All trauma is valid , small T’s and big T’s, no-ones is more superior, and it is important not to fall into victim mentatility and or feed our ego. When working in the field of trauma for transformation precautions must be taken. The method of titration of releasing a little and letting that integrate works best. On other occasions more can be done in a shorter time frame, but only with the correct support network and knowdledge of self awarness in grounding techniques and self regulation. I continue to expand my knowdlege in this field to be of service to you.

Explore my offerings & teachings that your feel guided towards. Trust your own intuition and inner guidance. Feel free to email with any additional questions over and above the information provided, or to help you decide what is best for you at this time. We can arrange a phone call or zoom additionaly for a more peronal touch.

For a deep dive I am currently offering a 1-2-1 three month
CLARITY programme which combines all my main therapies.

This is by application and personal assessment only, with extremely limited availabilty.

To Start your journey with Sara of Cura Wellness Contact below:

Testimonials