Meditations
Like a muscle you flex at the gym you can flex the muscle of being still in meditation. There are beautiful parts of your soul and inner wisdom available to you in this stillness.'
Sara Lilac
Meditations and altered states of consciousness can serve as powerful healers. When we allow ourselves to drop into deep relaxation and work with intention – the possibilities are endless as to what we can achieve.
I personally used to use YouTube a lot for specific meditations – but found that many are missing as to what I actually needed. I therefore decided to collate some of what I would have found very useful.
PURCHASABLE MEDITATION & ATTUNEMENT AUDIOS COMING SOON!